raw vegan lasagna |
This one is a bit of a labour of love, but it's totally worth the effort... IT'S SO DELICIOUS!
Also, there are a lot of variations for how to use these ingredients in different ways. I'll post these variations in another blog post.
All three sauces can be made a day in advanced and kept in the fridge.
Lemon Pepper Vegan Ricotta
- 2 C Pine Nuts or Cashews (soaked for at least 8 hours and rinsed)
- 2 Tbls Fresh Lemon Juice
- Zest of 1 Organic Lemon
- 1 Tbls Fresh Ground Black Pepper
- Himalayan Sea Salt (to taste)
☞ Mix all ingredients in a food processor until well combined and the approximate consistency of ricotta cheese. If the mixture is too think, add a few tablespoons of water, one tablespoon at a time until you get the right consistency.
Pistachio Pesto
- 2 C packed Basil Leaves
- 1/2 Pistachios (could use Pine Nuts or Cashews too)
- 6 Tbls Olive Oil
- 1 tsp Himalayan Sea Salt
- Freshly Ground Black Pepper (to taste)
Tomato Ragu
- 2 C Sundried Tomatoes, soaked until soft
- 1/2 C Roma Tomatoes, roughly chopped
- 2 Tbls Red Onion, chopped
- 1/4 C Olive Oil
- 2 Tbls Lemon Juice
- 1 Tbls Agave Nectar
- 1 tsp Onion Powder
- 1/4 tsp to 2 tsp Red Chili Flakes
- Himalayan Sea Salt (to taste)
☞ Process everything in a food processor until well combined but chunky.
Zucchini Noodles
- 4 Large Zucchini,
- 2 Tbls Olive Oil
- 2 Tbls Fresh Oregano Leaves
- 2 Tbls Fresh Thyme Leaves
- 1/4 C Fresh Basil Leaves, chopped
- Himalayan Sea Salt & Black Pepper (to taste)
☞ Use a vegetable peeler to create flat 'noodles' out of the zucchini, stopping at the seedy part. Cut noodles into 2 - 3 inch pieces and toss in bowl with herbs, oil, salt and pepper.
To Assemble
☞ Place 2 or 3 noodles on a plate. Top with tomato ragu, lemon ricotta, and pesto. Repeat twice more for a single serving of raw lasagna.
ENJOY :)
Recipe from The Raw Foundation |
2 comments:
rawzanya!! yummers.
Love your blog, Mandy! Congrats!
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