• Raw Superfood Carrot Cake w/ Vanilla Frosting

    You won't believe this carrot cake is raw! A couple of weeks ago I threw my third Pop-Up Dinning Event! This time I teamed up with my very good friend Grace van Berkum of Gracious Living and we presented four courses of delicious raw foods for 24 guests. We held this event at another friend's...
  • Pesto Zucchini 'Noodle' Salad with Avocado, Tomato & Sunflower Sprouts

    This one starts with my Easy Vegan Pesto! 1 Cup Fresh Basil Leaves (basically 2 packs of those bunches you get at the supermarket) 1/4 Cup Pine Nuts 1 or 2 Garlic Cloves 1/3 Cup Olive Oil Salt & Pepper ▶ In a dry frying pan, gently toast pine nuts until they start to brown. Stir...
  • How Green Juice Changed My Life

    In the summer of 2012 I made a decision to follow my true passion and try to pursue a career in the food industry. I had just spent an amazing week in St. Lucia watching the ever so inspiring Grace van Berkum motivate and teach people the power of raw foods and yoga. I retuned home with a newly...
  • Creamy Cilantro Ranch Dressing & Vegan Sour Cream

    Top: Vegan Sour Cream Bottom: Creamy Cilantro Ranch Dressing This dressing is DELISH, if I do say so myself! It's wonderful on salad, on tacos, fajitas, or anywhere else you'd like some creamy herbal flavour.  It's dairy-free, but you'd never know it. To make...
  • Chipotle Avocado Dressing & Dip

    This little jar may not look like much, but it's full of my super spicy, delcios dip! 2 Avocados 1 to 4 Chipotle Peppers (depending on how HOT you like it?!) Lime Juice (from 1 medium lime) 1/8 Cup Olive Oil (use the extra virgin, good stuff!) Pinch of Sea Salt Pepper to Taste   Blend...
  • Lemon Mustard Marinated Kale

    This one was inspired by an amazing salad I had at The Drake the other night. Before this I wasn't the biggest fan of raw kale...But after trying this delicious, tart & mustardy salad I am a full convert. I let mine marinate for at least an hour and up to overnight. It wilts the kale...
  • Raw Superfood Carrot Cake w/ Vanilla Frosting

    You won't believe this carrot cake is raw! A couple of weeks ago I threw my third Pop-Up Dinning Event! This time I teamed up with my very good friend Grace van Berkum of Gracious Living and we presented four courses of delicious raw foods for 24 guests. We held this event at another friend's...
  • Pesto Zucchini 'Noodle' Salad with Avocado, Tomato & Sunflower Sprouts

    This one starts with my Easy Vegan Pesto! 1 Cup Fresh Basil Leaves (basically 2 packs of those bunches you get at the supermarket) 1/4 Cup Pine Nuts 1 or 2 Garlic Cloves 1/3 Cup Olive Oil Salt & Pepper ▶ In a dry frying pan, gently toast pine nuts until they start to brown. Stir...
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Friday, December 20, 2013

This is a super easy salad that's sure to impress your guests ;) Baby Kale, Avocado, Pomegranate & Walnut Salad w/ A Lemon Mustard Dressing Serves 2 For Salad: 1 box Organic Baby Kale (I like these two brands) 1/2 Large Avocado (or 1 whole small one), diced 1/2 Pomegranate 2 Hand-fulls of Walnuts, chopped For Dressing: Juice from 1/2 Fresh Lemon 1/4 C EVOO (My most favourite...