• Raw Vegan Lasagna

     raw vegan lasagna This one is a bit of a labour of love, but it's totally worth the effort... IT'S SO DELICIOUS! Also, there are a lot of variations for how to use these ingredients in different ways. I'll post these variations in another blog post.  All three sauces can be...

  • Arugula, Fennel, Avocado & Grapefruit Salad w/ Citrus Dressing

     Serves 4 Dressing: Juice from 1 Blood Orange Juice from 1 Lemon Juice from 1/2 Ruby Red Grapefruit 1/4 C Olive Oil 1 Shallot, minced 1" Fresh Ginger, peeled & minced 1 Tbls tarragon dijon mustard (or regular dijon) 2 tsp Honey 1 tsp Dark Sesame Oil Zest from Blood Orange &...

  • Green Salad w/ Back Beans, Avocado and A Creamy Cilantro Ranch Dressing

     Green Salad, Creamy Cilantro Ranch Dressing, Vegan Sour Cream Green Salad w/ Back Beans, Avocado and A Creamy Cilantro Ranch Dressing Serves 2 Mixed Organic Greens (I use a mix of 'Zen Blend' & 'Power Greens' 1 C Organic Black Beans (this is great brand because their cans are...

  • How Green Juice Changed My Life

     In the summer of 2012 I made a decision to follow my true passion and try to pursue a career in the food industry. I had just spent an amazing week in St. Lucia watching the ever so inspiring Grace van Berkum motivate and teach people the power of raw foods and yoga. I retuned home with a newly...

  • Broccoli Salad with Citrus Dressing

     A Super-Easy and Fast Salad ⬅ For the Citrus dressing you will need these ingredients: ✔ 1/2 a Lemon ✔ Dijon Mustard ✔ White Wine Vinegar ✔ Extra Virgin Olive Oil ✔ Sea Salt ✔ Pepper In a large bowl, whisk together approximately: ➤ 1 tablespoon of...

  • Steamed Mussels in a Goat Cheese Jalepeño Tomato Sauce

     Steamed Mussels in a Goat Cheese, Jalapeño, Tomato Sauce 2 to 3lbs of Mussels 2 Large Shallots (or 3 small ones) 1 to 3 Fresh Jalapeños (depending on your heat preference) 2 Garlic Cloves 1/4 Cup White Wine 1/4 Cup Stock (fish would be best, but you could use vegetable or chicken...

  • Raw Vegan Lasagna

     raw vegan lasagna This one is a bit of a labour of love, but it's totally worth the effort... IT'S SO DELICIOUS! Also, there are a lot of variations for how to use these ingredients in different ways. I'll post these variations in another blog post.  All three sauces can be...

  • Arugula, Fennel, Avocado & Grapefruit Salad w/ Citrus Dressing

     Serves 4 Dressing: Juice from 1 Blood Orange Juice from 1 Lemon Juice from 1/2 Ruby Red Grapefruit 1/4 C Olive Oil 1 Shallot, minced 1" Fresh Ginger, peeled & minced 1 Tbls tarragon dijon mustard (or regular dijon) 2 tsp Honey 1 tsp Dark Sesame Oil Zest from Blood Orange &...
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Friday, May 17, 2013

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Green Salad w/ Back Beans, Avocado and A Creamy Cilantro Ranch Dressing

Green Salad, Creamy Cilantro Ranch Dressing, Vegan Sour Cream Green Salad w/ Back Beans, Avocado and A Creamy Cilantro Ranch Dressing Serves 2 Mixed Organic Greens (I use a mix of 'Zen Blend' & 'Power Greens' 1 C Organic Black Beans (this is great brand because their cans are BPA-free)  Grape Tomatos 1/2 Avocado, diced 2 Tbls Creamy Cilantro Ranch Dressing Sunflower Sprouts ➨ Combine...
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Creamy Cilantro Ranch Dressing & Vegan Sour Cream

Top: Vegan Sour Cream Bottom: Creamy Cilantro Ranch Dressing This dressing is DELISH, if I do say so myself! It's wonderful on salad, on tacos, fajitas, or anywhere else you'd like some creamy herbal flavour.  It's dairy-free, but you'd never know it. To make this delicious dressing and sauce, you'll need to first make vegan sour cream - but don't worry, that takes less than 5 minutes! Vegan...
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